Paper Details

Name: M. Akilanayaki
Country: India

Year: 2026
Volume: Volume No: 13, Issue No: 1, Year: 2026
Page Number: 312-318
DOI: https://doi.org/10.5281/zenodo.20525782

ABSTRACT
In today’s digital era, smartphones have become an integral part of daily life, especially among young adults and students. They facilitate instant communication, access to information, social networking, and entertainment. While smartphones offer many benefits, their excessive use has raised concerns about potential negative impacts on mental health and well-being. Studies have indicated that overuse of smartphones can lead to issues such as anxiety, depression, stress, and sleep disturbances. As students increasingly rely on their devices for academic and social purposes, understanding the effects of smartphone dependency is crucial. Addressing these concerns is essential to promote healthier usage habits and safeguard mental health in the digital age. This study investigates the relationship between smartphone overuse and mental health challenges among college students in Coimbatore District. With the proliferation of smartphones, concerns about their impact on mental well-being and academic performance have increased. The research aims to identify the extent of smartphone dependency, its psychological effects, and the factors contributing to mental health issues. A structured questionnaire was administered to 230 respondents, and the data were analyzed using descriptive and inferential statistics. The findings reveal a significant correlation between excessive smartphone use and mental health problems such as anxiety, depression, and stress. The study underscores the need for awareness and intervention strategies to promote healthier smartphone habits among students.
Keywords: Smartphone Overuse, Mental Health, College Students, Coimbatore, Psychological Well-being